• UMatter Professionals Group

    Our support group meetings are geared to professionals who are bravely combating Mental Health challenges. Please join us and share your experiences, challenges, and support with like-minded professionals who like […]

  • Matzah Bakery

    Join us for a Matzah Baking demonstration:Here’s what you’ll need: Flour Water 1 cup – measuring cup Mixing Bowl Rolling Pin Toothpick or Skewer

  • Mindful Monday

    Stretch & Relax with Ms. Faye ~ Yoga Instructor and Life Coach

  • Create a Sensory Bottle

    Follow along with Art Therapist Ms. Amy as she guides us in creating our own unique calming bottles.

  • Thoughtful Thursday

    Stretch & Relax with Ms. Faye ~ Yoga Instructor and Life Coach